About the Immune System The immune system is a combination of cell, chemicals and organs that fight off infection from intruders such as microbes and virus. The lymphatic system, thymus, bone marrow, spleen, white blood cells and antibodies are all part of one immune...
Canes, Walkers and Scooters Spring is finally here, and with the warmer weather and sunshine, it’s time to get outside for some fresh air and exercise! Try companion walking using walking poles or a cane for stability. Over the winter, many of us have lacked exercise...
Information on approved COVID-19 vaccines, the BC vaccination plan and who is approved at each stage, is updated frequently on official websites. The vaccine will help protect you by working with your immune system to create a defense response and fight future...
Vitamin C is also called ascorbic acid and the recommended adult daily intake is 75 mg for men and 90 mg for women. This amount should be easily attainable in an average diet when fresh fruits and vegetables are available. Vitamin C deficiency is more likely in people...
Athletic braces are worn for two reasons – injury prevention and rehabilitation. Wearing sports bracing while training, especially with heavy weights, can prevent strain injuries such as meniscal tears by reducing lateral knee movement. Bauerfeind braces use medical...
